Need support
in your wellness journey?
As a Women’s Wellness Practitioner, I’m here to support you through every season of womanhood - helping you connect with your body, restore vitality and build resilience.
Personalised
Wellness Sessions
Feeling stuck in your health journey? Let’s change that together
Imagine a wellness experience designed just for you blending powerful healing therapies to restore balance, energy and vitality.
This isn’t a one-size-fits-all approach. Whether you’re navigating emotional overwhelm, physical imbalances, hormonal changes, past trauma or simply feeling lost in life - we’ll create a wellbeing plan that deeply nourishes you.
You’ll get personalised support using emotional release techniques, cellular healing and hormonal health guidance - helping you feel truly at home in your body again. You’ll also experience yoga therapy, meditation and breathwork to bring mental clarity, emotional balance and a deeper connection to yourself.
Your journey starts exactly where you are…
Curious to see how this could work for you?
Kundalini Yoga
Discover the transformative power of Kundalini Yoga - where breath, movement, sound and meditation come together to bring balance to your body, mind and soul.
Join weekly classes at Luana Studio in Welcome Bay, Tauranga. An intimate, boutique space designed to support your wellbeing at every level - whether you're a total beginner or deepening your practice.
Everything you need is provided, including mats, bolsters and blankets. Everyone is welcome.
Ready to step into a more grounded, energised you?
Classes:
Monday & Friday: 9.15am - 10.30am
Prices:
$45 - 3 Class Trial Pass (new students)
$180 - 10 Class Concession
$20 - Casual Class
Pregnancy & Post Birth Support
Feeling uncertain about pregnancy, birth or the journey into motherhood? Whether you’re expecting your first baby or healing from a previous birth, you don’t have to navigate it alone.
These sessions offer a calm, nurturing space to support you through conception, pregnancy, birth preparation, trauma recovery and postnatal wellbeing. Using yoga therapy, breathwork, meditation and holistic wellness practices, you'll gain the tools to release fear, process past experiences and strengthen your connection with both yourself and your baby.
With the right support, pregnancy and birth can be a truly empowering experience.
Ready to feel more prepared and at ease?
Pregnancy Yoga Circle
A six-week journey to nourish, slow down and return to stillness
Pregnancy is much more than growing a baby, it’s the ‘becoming’ of you as a mother. Whether this is your first time or you're welcoming another soul earth side, this offering invites you to pause, breathe and be deeply supported through the sacredness of life-bringing.
Held in the peaceful intimacy of Luana Studio, this weekly gathering invites you to reconnect with your body and feel the presence of your growing baby. You’ll return to the still point within - the one that’s always been there, waiting for you.
Kundalini Yoga is known as the Yoga of Awareness and during pregnancy, it becomes a powerful ally supporting emotional balance, nervous system regulation and a deep connection to your inner wisdom.
This is more than a yoga programme - it’s a weekly ritual of connection, calm and self care. A nurturing space alongside like-hearted women walking the same path.
Price:
$180 - The next 6-week circle begins Monday 4th August, 11.30am-1pm
Kahuna Bodywork
Experience the deep relaxation and renewal of Kahuna Bodywork, a practice rooted in the wisdom of Hawaiian ancestors. This isn’t just a massage - it’s a full-body reset that melts away tension and reconnects to yourself in a whole new way. With long, flowing strokes it works deep into your muscles, releasing built up stress and emotional weight so you walk away feeling lighter, freer and more balanced.
Kahuna Bodywork is guided by the principles of Aloha (unconditional love), Pono (integrity) and Mana (inner power), creating a deeply restorative experience that brings your body and mind back into balance.
Expecting mamas are lovingly supported on a specially designed massage table with a pregnancy section that gently cradles both belly and baby. This allows for deep comfort, full body relaxation and an incredible sense of relief - especially later in pregnancy when it can feel hard to truly let go.
Whether you are carrying life, or simply carrying a lot - this is an invitation to receive and relax
Price: $120